Amount of Fructose in Seeds, pumpkin and squash seed kernels, roasted, with salt added
Nut and Seed Products
In 100 g (Grams) of Seeds, pumpkin and squash seed kernels, roasted, with salt added there is 0.07 g of Fructose. Change amount
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Fructose
Fructose is a nutrient present in many other foods. The below table lists foods high in Fructose other than Seeds, pumpkin and squash seed kernels, roasted, with salt added.
Sweetener, syrup, agave
|
55.6 g
|
55.6%
|
Agave, dried (Southwest)
|
42.83 g
|
42.83%
|
Honey
|
40.94 g
|
40.94%
|
Raisins, golden, seedless
|
34.72 g
|
34.72%
|
Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)
|
34.67 g
|
34.67%
|
Currants, zante, dried
|
32.5 g
|
32.5%
|
Dates, medjool
|
31.95 g
|
31.95%
|
Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)
|
26.96 g
|
26.96%
|
Figs, dried, uncooked
|
22.93 g
|
22.93%
|
Beverages, lemonade-flavor drink, powder
|
22.73 g
|
22.73%
|
Jujube, Chinese, fresh, dried
|
20.62 g
|
20.62%
|
Raspberry juice concentrate
|
20.09 g
|
20.09%
|
Lemonade, frozen concentrate, pink
|
20.06 g
|
20.06%
|
Dates, deglet noor
|
19.56 g
|
19.56%
|
Lemonade, frozen concentrate, white
|
17.99 g
|
17.99%
|
Agave, cooked (Southwest)
|
17.57 g
|
17.57%
|
Sauce, barbecue, SWEET BABY RAY'S, original
|
17.52 g
|
17.52%
|
Beverages, Lemonade, powder
|
17.5 g
|
17.5%
|
Formulated bar, POWER BAR, chocolate
|
15.96 g
|
15.96%
|
Sauce, barbecue, KRAFT, original
|
14.58 g
|
14.58%
|
Seeds, pumpkin and squash seed kernels, roasted, with salt added
Seeds, pumpkin and squash seed kernels, roasted, with salt added is a type of Nut and Seed Products. The most significant nutrients in Seeds, pumpkin and squash seed kernels, roasted, with salt added are listed below.
Nutrients in Seeds, pumpkin and squash seed kernels, roasted, with salt added